Sarah Murphy: Reconnect & Awaken

a beacon for delight

Find the bright spots. Share them. Celebrate them. Not because it’s idealistic, but because it matters.

Oct 4 • 

Sarah Murphy

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September 2025

As I heal myself, I heal the world.

It's time to put away the endless self-improvement to-do list & go deep.

Sep 17 • 

Sarah Murphy

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May 2025

From Essentials-Only to Overflow

Self-care as self-love: discovering how to move beyond bare minimum energy.

May 4 • 

Sarah Murphy

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March 2025

The Audacity to Desire

What my sister taught me about daring to voice what I want—and why you should too.

Mar 10 • 

Sarah Murphy

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August 2023

Mindset reminders for periods of change

I'm re-discovering my creative process and these are the mindset reminders I needed to make it the most rewarding. 💖

Aug 21, 2023 • 

Sarah Murphy

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Happy Birthday, 35 🎉

And, all the beautiful lessons from 34.

Aug 5, 2023 • 

Sarah Murphy

January 2023

What do I believe?

Being open to considering this question is a powerful teacher.

Jan 30, 2023 • 

Sarah Murphy

U N L A Y E R I N G

It’s time to make room for new. The less we grip, the more we grow.

Jan 8, 2023 • 

Sarah Murphy

R E S T

Three years ago, this was the medicine my soul needed.

Jan 3, 2023 • 

Sarah Murphy

November 2022

The energetics of all I share.

There's energetics behind everything I share. It carries an energy of expansion for your soul.

Nov 14, 2022 • 

Sarah Murphy

May 2022

A Soul Reminder: the Universe is always showing me the way

A little reminder, or prayer for you <3

May 23, 2022 • 

Sarah Murphy

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26 ways following my Intuition has changed my life

When we tune into our intuition and follow those nudges our world lights up and the most incredible things come to pass.

May 23, 2022 • 

Sarah Murphy

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